Gluten-Free Trick or Treating - 2004 compiled by Melonie Katz
Disclaimer: This list is for reference only and the user should contact manufacturers directly. It is a guideline and the user accepts full responsibility for use of it. At the time of its posting, it is believed to be accurate with current gluten-free information. As a gluten-free consumer, you are responsible for making your own food selections. I am not a medical expert, Im a mom of a Celiac pre-schooler who is always on a quest for gluten-free knowledge.
Notes: Please beware of candy that is not in its "normal shape." Often times, that means the ingredients are different, and could very well contain gluten. Bags of mixed treats that do have gluten containing treats that touch each other should be discarded due to cross-contamination. If there is a treat that may not be listed on here, do not be alarmed just check with the manufacturer. I couldnt get them all on here and Im sure there are some I have forgotten.
Thanks: I would like to thank all of the people who have shared information to make this list possible including several ROCK leaders (Sue of NJ ROCK, Carrie of Reno ROCK, and Melissa of TampaBay ROCK) who consistently share their information with me and our ROCK Northern Virginia chapter. Id also like to thank Lindsay Amadeo of Iowa (who maintains a wonderful GF commercial product listing which includes many tricks and treats), SillyYaks Yahoo!groups members including Judy Kramer, and members of the St. Johns Celiac List Serv. Thanks to EVERYONE who responded in my quest for updating my list from last year.
~ Have a Spook-Tacular Halloween!
Melonie Katz
GLUTEN FREE "SUGGESTIONS":
3 Muskateers
After Eight Dinner Mints
Airheads (January 2004)
Allan Brand Candy Canes
Almond Joy by Hersheys
Altoids - gluten will be listed on label as wheat, rye, barley, or oats (Kraft product)
Andes Mints (September 2003)
ANDI Bars (Gluten Free and Casein Free) available through
www.glutenfreepantry.comAstro Pops
Baby Ruth by Nestle (February 2004)
Bazooka Gum (August 2004)
Beechnut: Peppermint, Spearmint, Cinnamon flavors (September 2003)
Big League Chew Gum (Original, Grape, Strawberry)
Bit O Honey (February 2004)
Bottle caps
Break Bar by Glutino (looks/tastes like a Kit Kat, but it IS gluten-free, whereas KitKats are not) available at
www.allergygrocer.comBreath savers Mints (Sugar Free, Iced Mint, Mint Cinnamon, Peppermint, Spearmint, Vanilla Mint, WinterGreen)
Bubbilicious Gum (April 2003)
Bubble Yum Gum
Butterfinger (February 2004)
Butterfinger BBs (February 2004)
Butterfinger Poppables
Butterfinger: Pumpkins (September 2003)
Cadbury Candy Bars (Fundraising Bar, Bunnies, Caramilk, Caramilk Roll, Crunchie, Dairy Milk, Easter Egg Creams, Easter Parade, Fruit & Nut, Golden Caramel, Hazelnut, Mini Eggs, Roast Almond, Rum & Butter)
Candy Corn by Goelitz (October 2003) is also VEGETARIAN. Verified: 10/22/03
Carefree Gum (September 2003)
Carmel-a-lot by Cambridge (September 2003)
Certs Mints
Charleston Chews by Cambridge (September 2003)
Charms: Fluffy Stuff Cotton Candy September -2003)
Charms: Squares, Pops, Blow Pops, Super Blow Pops Zip A Doo Da, Family Fun, Super Sour Balls, Pops Galore (October 2003)
Chicklets - regular and tiny size (January 2004)
Chunky by Nestle (February 2004)
Clark Bars (September 2003)
Clorets Gum
Clorets Mints
Crowes by Tootsie (March 2004)
Dentyne Gum all September 2003
Dots by Tootsie - Regular, Tropical, or Wild Berry are GF (March 2004)
Double Bubble Gum (October 2003)
Dove (September 2003)
Eclipse Gum by Wrigleys (is also vegetarian) (August 2003)
EnjoyLifeFoods BIG Cookies GF and available through
www.glutenfreepantry.comEnviroKidz Cereal Bars (marked gluten-free) (September 2004)
Extra Gum by Wrigleys (is also vegetarian) (August 2003)
Farley: Candy Corn, Harvest Mix, Jellybird Eggs, Holiday Creams (Christmas Easter) (September 2003)
Farley: Yogurt Raisins, Banana Chips, Pineapple Wedges, Fruit Snacks (September 2003)
Farley candies: Fruit Flavored Jells & JuJu & Bears, Giant Jellies, Gummy Bears, Jelly Bird Eggs, Jelly Rings, JuJu Coins, Jumbo Jelly Beans, Orange & Lemon Slices, Speckled Bird Eggs, Tiny Jelly Eggs
Ferrara Pan: all, including Red Hots, Lemonheads, Jaw Busters, Boston Baked Beans, Atomic Fireballs, Black Forest Gummies, Grape Heads, Jellybeans (March 2003)
Freedent: peppermint, spearmint, winter fresh (September 2003)
Fresh Fruit, Of course!!!!
Fruit Stripe gum - all (September 2003)
Fun Dip
General Mills general statement: read label. Wheat, rye, barley, oats will be listed
Glennys Potato Crisps and Soy Crisps (assorted flavors are gluten free and can be found at
www.GlutenSolutions.com)Gobstoppers
Goobers by Nestle (February 2004)
Heide products: all products made gluten-free in GF plant
Hersheys Almond Kisses
Hersheys Bites
Hersheys Plain Chocolate Bars
Hersheys Plain Kisses
Hersheys Kisses with Almonds
Hersheys Giant Kiss
Hersheys Swoops: check label. Gluten will be listed as wheat, rye, barley or oats
Hershey's general statement: check label. Gluten will be listed as wheat, rye, barley or oats
Honey Acres candies: Honey Gummies (are also vegetarian), and Honey Mints (are also vegetarian) (September 2003)
Hot Tamales (February 2004)
Ice Breakers Gum
Jelly Belly (except buttered toast flavor)
Jolly Rancher Lollipops
Jolly Ranchers (Hershey's product. Check label. Gluten will be listed as wheat, rye, barley or oats)
Junior Mint by Cambridge (September 2003)
Junior Mint Chews by Cambridge (September 2003)
Just Born: Valentines Day Mike and Ike, Valentines Day Peep Hearts, Easter Peeps, Eggs, Bunnies, Easter Mike and Ike, Jelly Beans, Halloween Pumpkins, Ghosts, Cats, Christmas Trees, Snowmen, Teenie Beanie Holiday Mix (February 2004)
Kettle Valley brand Fruit Leather (apple, Tropical Blend, Watermelon, Strawberry, Raspberry, WildBerry) available at
www.allergygrocer.comKraft Caramels (September 2003)
Kraft will list major allergens
Laffy Taffy by Willy Wonka (October 2003)
Lifesavers general statement: gluten will be listed on label as wheat, rye, barley or oats (Kraft product)
Lifesavers Gummies
M&Ms Plain (January 2004)
Manischewitz: Milk and Dark Chocolate Coins (January 2003)
Mars Bar
Marvel Candy Sticks (marked as gluten-free) and found at some Wal-Mart stores
Mega WarHeads (June 2003)
Mike and Ike (February 2004)
Milky Way Midnight (January 2004); note: other Milky Ways are NOT gluten-free
Mounds
Nabisco general statement: read label. Wheat, rye, barley, oats will be listed
Necco Brands (Canada Mints, Candy Stix, Haviland Peppermint Patties/Thin Mints, Mary Janes, Mary Janes Peanut Butter Kisses, Wafers, Talking Pumpkins, Wintergreen Lozenges, Conversation Hearts (September 2003)
Nerds by Willy Wonka (October 2003)
Nestle general statement: gluten will be listed as wheat, rye, barley oats (February 2004)
Newman's Own: all sweet dark chocolate products, choc bar, butter toffee crunch (January 2004)
Oh Henry by Nestle (February 2004)
Orbit Gum by Wrigleys (is also vegetarian) (August 2003)
Payday
Pearson Nips (by Nestle February 2004)
Pez (June 2004)
Pixie Sticks
Pretzel Packs made by Ener-G Foods or Glutino (specially marked gluten free) and are available at
www.GlutenSolutions.comRaisnettes by Nestle (February 2004)
Reeses Peanut Butter Cup Miniatures
Reeses Peanut Butter Cups
Rolo
Running Rabbit Licorice (confirm GF status) (Ingredients: corn syrup, turbinado sugar, cornstarch, dextrose, licorice root extract, tapioca dextrin, anise oil, salt, separating agents (mineral oil & bees wax). 5oz box (approx. 35 pieces) Free of: Wheat, Gluten, Dairy, Peanuts, Tree Nuts, Egg, Soy, Rice, Potato, Yeast, Sesame and is available at
www.allergygrocer.comRunts
Russell Stover: check label. Gluten will be listed as wheat, rye, barley or oats
Russell Stover: PB Ghost, Buzzard Nest, Marshmallow Pumpkins (September 2003)
Sees ( Almond Royal, Toffee-ettes, Asst Sugar Sticks, Sugar Twists, Dark Chocolate with Almonds Candy Bar, Candy Canes) (January 2003)
Skittles (September 2003)
Smarties Brand Smarties (October 2003)
Smarties Double Lolly, Mega Lolly (October 2003)
Snickers (No Crispy or No Poppables!!)
Snickers Pumpkins (September 2003)
SnoCaps by Nestle (February 2004)
Sour Patch Kids by Trebor Allen Swedish Fish (Sepetmber 2003)
Spangler LolliPops: Dum Dums, Astro Pops, Picture Pops (June 2004)
Spangler: all candy canes, xmas shop pops (December 2003)
Spree (February 2004)
St. Claires Sweets (All are gluten, casein, nut, egg, GMO, soy, corn, peanut, shell fish free and they are certified organic. They have certifications from all their suppliers that they are gluten and all the other allergens free. And available through
www.econturalsolutions.com.Starburst Fruit Chews (September 2003)
Starburst JellyBeans (September 2003)
Stretch Island 100% Fruit Snack (Apricot*, Berry, Blackberry, Great Grape, Rare Raspberry available at most East Coast Trader Joes) (September 2004)
Sugar Babies (September 2003)
Sugar Daddies (September 2003)
Sunkist chewy candies - Fruit Gems, Jelly Beans, Orange & Cream Chews, Super Sour Stars October 2003)
Sunkist Fruit Slices (April 2004)
Swedish Fish by Trebor Allen (September 2003)
SweetTarts (February 2004)
Swoops by Hersheys (Regular, Reeces, Almond Joy, York)
Tangy Taffy
Tart N Tiny
Teenee Beanie made by Just Born (February 2004)
TicTacs (April 2003)
Tootsie Rolls & Pops
Tootsie: Pops, Carmel Apple, Mutuant Fruitant, Flavor Roll, Twisties, Peppermint, Tropical Dot Fruit Smoothies, Hot Choc Pops (March 2004)
Tops: all, including Ring Pops, Push Pops, Baby Bottle Pops, Juicy Drop Pops and Chews, etc. (August 2004)
Trident Gum all (June 2004)
Trolli Gummi: Peachie O's, Squiggles, Sour Bite Crawlers, Octopus (September 2003)
Turtles by Nestle (February 2004)
Welchs Fruit Snacks all (April 2004)
Werthers Originals
WonderBall by Nestle (February 2004)
Wonka: check label. Gluten will be listed as wheat, rye, barley or oats
Wrigleys Gum (all are GF June 2004)
York Peppermint Patties
Zours made by JustBorn (February 2004)
DEFINITE NO-NOs:
NOT GLUTEN FREE KitKat
NOT GLUTEN FREE 1,000 Grand Bar by Nestle
NOT GLUTEN FREE 3 Muskateers Chewlicious Chocolate Flavored Chews
NOT GLUTEN FREE Brachs Fruit Rippers (clearly lists wheat as ingredient)
NOT GLUTEN FREE Brachs Candy ALL! (Thank you for your interest in Brach's and for contacting us about the gluten free status of our Brach*s candy products. For your information, we do not consider any of our products gluten free at the present time. Please be advised that we do plan to undertake a project to determine the gluten status of each and every one of our products. ~Brach's Consumer Relations)
NOT GLUTEN FREE Ghiradelli: white choc chips and choc masterpiece collection
NOT GLUTEN FREE Goldfish (All Varieties)
NOT GLUTEN FREE Haribo licorice, fruity pasta, sour spagetti, strawberry wheels Jun-04
NOT GLUTEN FREE Hershey Hugs
NOT GLUTEN FREE Jelly Belly Buttered Toast Flavor, or any bag that may contain Buttered Toast inside
NOT GLUTEN FREE M&M Crispies (blue bag)
NOT GLUTEN FREE Magic Milk by Nestle
NOT GLUTEN FREE Most Commercially Made Rice Krispy Treats (usually contains malt)
NOT GLUTEN FREE Most HomeMade Rice Krispy Style Treats
NOT GLUTEN FREE Most licorices unless purchased from a health food store and is clearly marked gluten-free
NOT GLUTEN FREE Nestle Crunch
NOT GLUTEN FREE Nestle Treasures Crunch
NOT GLUTEN FREE Pretzel Flipz
NOT GLUTEN FREE Rice Krispy Treats (contains malt)
NOT GLUTEN FREE Snickers Crispy
NOT GLUTEN FREE Snickers Poppables
NOT GLUTEN FREE Snickers Poppables
NOT GLUTEN FREE Snyders of Hanover MiniPretzel Packs
NOT GLUTEN FREE Twizzlers Licorice (contains: Corn syrup, flour, sugar, cornstarch, shortening, molasses, and flavorings are mixed together to make the candy)
NOT GLUTEN FREE Whoppers
NOT GLUTEN FREE Willy Wonka Oompas
NOT GLUTEN FREE/NOT EDIBLE: Play Dough or PlayDough Mini Packs
Other non-edible "Treat" Options:
A Grab Bag from a Dollar Store such as 50 pack of miniature army men, etc.
Balloons
Books from the dollar store
Bracelets
Cars (like HotWheels, etc.)
Couple of Legos from a large tub of Legos
Crayola Model Magic (Individual Packs)
Crayons
Dress Up "stuff" (magic wands, boas, etc.)
Erasers
FunPads/Activity Pads from the Dollar Store
Gift Certificates (.50 increments to McDonalds)
Hair scrunchies
Magic Markers
MardiGras Beads
MightyBeanz trading beanz
Neon GlowLites/Glo Bracelets/Glo Necklaces
Pencils
Pennies
Pinata Stuffers (Kazoos, whistles, toys, etc.)
Plastic Leis used at Hawaiian theme parties
Postage Stamps
Rubber Stamps
Sidewalk Chalk
Small Bottles of Bubbles
Small Spiral Notebooks
Stamps
Stickers
Temporary Tattooes
Toothbrushes
Trading Cards (Pokemon, YuGiOh, Baseball Cards, Bratz, etc.)
www.OrientalTrading.com
(miscellaneous goodies)www.SwizzleSticks.MakesParties.com
(miscellaneous goodies)
OPTIONS FOR DEALING WITH CANDY
THAT DOES CONTAIN GLUTEN:
Donate it to your local food bank
Have GF goodies on hand to "trade" your child for the unsafe stuff
Save it to use for making a Gingerbread house for the holidays (just for viewing, of course!)
Some dentists will accept your childs candy and will "trade" it for some healthy options
Sort it, "buy it back" from your child, allow him/her to use that money to buy more GF goodies
Sort it, separate it, toss it
Sort it, separate it, trade it with another child who can have that candy & trade for the GF goodies